Frozen shoulder is a condition characterized by pain and stiffness in the shoulder joint, and typically displays symptoms that gradually worsen over time. The team at Spectrum Healthcare, the leading physical therapy clinic in Cornelia, GA, say that understanding this condition and when to seek treatment will help prevent it from interfering with your well-being.

What Causes Frozen Shoulder?

Frozen shoulder can affect one or both shoulders and is more common among people between ages 40 and 60. It occurs when the tissues surrounding the shoulder joint become thick and limit range of motion. For some, it may be the result of recovering from a medical condition or undergoing a procedure that limits mobility in the arm, such as mastectomy.

What Are the Symptoms?

If you have frozen shoulder, you will experience pain and stiffness in your shoulder that makes it difficult to move or achieve a full range of motion. The pain may also worsen at night, which can affect your ability to get a full night’s sleep. This condition goes through three stages: freezing, frozen, and thawing. The peak of the pain is during the frozen stage.

What Is the Best Course of Treatment?

While some doctors may recommend painkillers, this method can be addictive and does not address the underlying cause. Physical therapy is the most effective form of treatment, as it consists of stretching and strengthening exercises to improve your range of motion and manage the pain.

If you have frozen shoulder syndrome, it’s essential to visit a physical therapy clinic. The team at Spectrum Healthcare in Cornelia, GA, will create a custom-designed treatment plan that utilizes a wide range of exercises and therapies to address your condition. To schedule an appointment with a physical therapist, call (706) 778-0077. You can also visit their website to learn more about their full list of services.