Living in the age of technology, it’s more important than ever to motivate your children to get off the couch and participate in a sport. But while high-impact sports, such as football or hockey, offer a number of physical and mental benefits, they also carry the risk of injury. This is why the team at Anchorage Dental Center, the premier dentist in Alaska, wants to provide you with some advice that can help you protect your children’s teeth when they’re on the field.

How to Protect Your Child’s Smile During High-Impact Sports

1. Wear a Helmet

Whether your child plays football or lacrosse, they should always wear a helmet; it absorbs the energy of the impact. This reduces the risk of a head injury and provides an extra layer of protection for the jaw and teeth. If the helmet becomes dented or cracked, it’s important to replace it before your child steps back onto the field.

2. Use a Mouthguard

Dental damage is one of the more common injuries that can occur among young athletes. Mouthguards act as a barrier to protect the teeth from trauma. If your kid wears braces, a mouthguard can also prevent cuts to the gums and cheeks. It’s best to see your child’s dentist about having a custom mouthguard fitted to ensure maximum protection.

3. Encourage Responsible Game Play

In addition to the equipment your child wears while on the field, it’s just as crucial to teach your child responsible gameplay. Make sure they are being supervised by a coach who considers the kids’ safety a top-priority. This means discouraging aggressive or irresponsible behavior while playing.

If you are looking to have a mouthguard custom made to fit your child’s mouth, look no further than the team at Anchorage Dental Center. The reputable dentists offer a wide range of family services, from routine dental exams to dental implants and veneers. Contact the office today at (907) 278-2521 or visit their website for more information about their full list of services.