Maintaining a youthful appearance is all about the right personal care regimen. Attain the glowing, beautiful skin you want with tips from the licensed medical professionals at Way Gone Aesthetics in Honolulu, HI. Their customized, innovative skin rejuvenation treatments and tips help women fight signs of aging.
How to Look Younger
1. Stay Hydrated
Drink about half a gallon of water every day to keep skin looking young and fresh. The vital liquid hydrates and tones skin cells to maintain their elasticity. Dehydration will produce wrinkles.
2. Get Plenty of Rest
Sleep for seven to eight hours every night—it’s called “beauty rest” for a reason! Your body repairs and renews itself while you sleep, which includes skin cell renewal. Sleep deprivation results in pale, baggy, tired-looking skin with dark under-eye circles.
3. Enjoy a Healthy Diet
You are what you eat, so if you want to be healthy, eat healthy with lots of fruits, vegetables, and whole grains. Blueberries and raspberries, for example, contain free radical-fighting antioxidants for healthier, younger looking skin. Brown rice contains skin-plumping fatty acids.
4. Exercise Regularly
Promote a healthy glow with regular exercise. Working out for at least 30 minutes every day makes the tiny arteries in the skin open up while also encouraging proper blood circulation. Blood subsequently supplies the skin with more nutrients.
5. Take Care of Your Skin Every Day
Use the right products to clean, moisturize, and protect your skin every day. Use organic products for best results, such as a vegan day moisturizer featuring natural sunscreens to shield your skin from UV rays. At night, a thicker moisturizer will help skin repair itself.
6. Schedule Professional Anti-Aging Treatments
Schedule anti-aging treatments as additional preventative measures. Facials, chemical peels, and laser skin treatments and other skin rejuvenation services can help you achieve a smooth, radiant look. Botox® and similar options are also available to temporarily smooth frown lines and other wrinkles.
Discuss the best treatments for your skincare needs with the certified and highly-trained staff at Way Gone Aesthetics. Contact them today at (808) 721-6518 to book your appointment or visit the website for service details.