Tinnitus is a condition in which a person hears some form of sound such as ringing, clicking, crickets, etc. in their ears. If you are experiencing Tinnitus it is important to see an audiologist. At Augusta Audiology Associates in Fishersville, VA, they’ll determine whether your tinnitus is a warning sign of hearing loss, the result of an ear injury, or part of another issue. They’ll also help you manage your condition so that it doesn’t interfere with your life as significantly as it might without professional assistance. Although tinnitus can be very irritating, it’s possible to mitigate its impact.

Audiologists Offer 3 Ways to Manage Tinnitus

1. Protecting Hearing

When your ears are exposed to very loud noises, its inner cells can be damaged. Over time, this may lead to hearing loss. However, before that happens, the damage can result in tinnitus.

Thus, it’s important to protect your ears whenever you’re in loud environments. Wearing earplugs will prevent your condition from worsening in many cases.

2. Using Ambient Noise

Although you should avoid loud environments if you experience tinnitus, you likely don’t want to spend most of your time in relative silence. Tinnitus is usually most noticeable when there are no other sounds to distract you. With ambient noise—even if it’s simply gentle music playing in the background—you’ll be less likely to notice the problem.

3. Keeping Active

Tinnitus can also be linked to blood vessel issues and cardiovascular conditions. Maintaining healthy blood flow to the inner ear is important. By eating healthy and staying active, you’ll be more likely to avoid such complications.

That said, if tinnitus indicates a loss of hearing, you may need to use a hearing aid in the future. It’s smart to coordinate with audiologists and determine whether this is the case for you. The team at Augusta Audiology Associates will monitor your condition, providing the equipment and treatment you need if it worsens. Contact them online to learn more, or call (540) 332-5790.