If you’re looking for an effective way to relax and improve your health, body treatments are the perfect solution. These can vary from a simple massage to a full-body wrap, and each option offers its own set of effects and benefits. So, if you’re looking to find the best type of treatment for your needs, here’s a quick explanation of several different types to consider.

The Ultimate Guide to Body Treatments

1. Massages

Massage therapy is a process that stimulates the muscles manually by applying pressure to different parts of the body. There are several types, ranging from deep-tissue options that target knots and muscle issues to relaxing massages that apply light pressure all over the body.

2. Body Scrubs

Body scrub treatments utilize exfoliants and body polishes made with small granules like salt or sugar. A professional will rub these substances onto the skin, providing a relaxing massage while also scrubbing away dead cells to reveal the fresh, glowing skin underneath.

3. Body Wraps

Body wraps involve applying cleansing ingredients and then wrapping the body in hot towels or a similar material. You can use substances like algae, seaweed, mud, or clay, which absorb toxins from the epidermis. Then, the hot towels provide steam to open up the pores and clarify the skin.

4. Body Masques

A body masque is another type of treatment where a skin-clarifying material is applied. However, with a masque, the material is normally applied and then allowed to dry partially on the skin, pulling out toxins and minimizing the appearance of pores. The material is then rinsed off for a glowing look.

5. Moisturizing Treatments

In some cases, you might also have a moisturizing substance applied to the skin during a treatment. This can include lotion or oil, and it is typically applied during a massage or another type of treatment. Depending on the type of material used, you will either allow the skin to absorb the treatment, or the substance will be rinsed or wiped off at the end.

If you’re looking for a place to receive a variety of body treatments, turn to The Fountain Spa in Ramsey and Hackensack, NJ. The day spa also provides a variety of other health and beauty options, including waxing, facials, and even eyelash extensions. Give them a call today at (201) 327-5155 to schedule an appointment, and visit them online to learn more about what they do.