Share:

As with any other part of your body, understanding the anatomy of your feet will help you understand how to take better care of them. According to the team at Advanced Foot Care Center of Rochester, it will also help you understand why you may be suffering from problems such as heel pain or warts. Below, these foot doctors in Fairport, NY, outline the important structures that make up this part of the body.

Foot Anatomy, Explained by a Foot Doctor

The Different Parts

foot doctorThe foot is made up of bones and their joints, ligaments, tendons, muscles, nerves, blood vessels, and soft tissues. The three sections are the forefoot, the hindfoot, and the midfoot. The forefoot includes your toes, which consist of bones called the phalanges and metatarsals. The hindfoot is the heel and ankle, which includes the talus bone supporting the leg bones, and the heel bone (calcaneus). The midfoot is between these two and is a complex structure of three cuneiform bones, the navicular bone, and the cuboid bone. These are all held together by ligaments, which come together at each joint in the foot.

How They Work

Tendons run through the foot, giving you control over the movement of your toes, flexing of the midfoot, and freedom to move around at the ankle. There are small muscles in the foot itself, which provide padding on the sole and are responsible for toe movement. However, most movement in the foot is made possible by the stronger muscles in the lower leg, which are connected via tendons. The Achilles tendon, which connects the calf muscle to the heel, is the most important tendon of the foot, as it allows you to walk, run, stand on your toes, and jump.

The foot is a complex system of many parts, and you rely on each individual part every day for movement. If you’re having any foot pain or limitations, the team at Advanced Foot Care Center of Rochester will help. Their doctor is board-certified in surgery, but they will always work toward a nonsurgical solution first for your best recovery. Give them a call today at (585) 249-0020 to schedule an appointment, and visit their website to learn more about what their foot doctor does.

tracking