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Periodontal disease, also known as gum disease, involves damage to teeth and gums as a result of the bacteria found in plaque. The best way to prevent this and other dental issues from occurring is to properly care for your teeth and gums. Accordingly, Rachel E. Gold, DMD – Total Health Dentistry recommends the following tips to patients in Cold Spring, KY, looking to enhance their current dental care regimen.

3 Tips for Combating Periodontal Disease

1. Know the Common Signs of Gum Disease

Gum disease causes a wide range of ill effects. For instance, persistent bad breath can indicate bacteria growth within the mouth. Gums will also appear to be red and swollen, and bleeding can occur during brushing. This is perhaps the most common symptom of gum disease, and it’s important to know that bleeding gums are never normal.

2. Proper Brushing Is Crucial

periodontal diseaseWhen it comes to fighting gum disease and cavities, proper brushing is the cornerstone of good dental care. You should brush at least twice a day (preferably morning and night), use toothpaste containing fluoride, and ensure you’re covering all surfaces of the teeth evenly. Additionally, teeth should be brushed for at least two minutes at a time, and it’s recommended that you replace your toothbrush every three months, or when the bristles become visibly worn.

3. Flossing & Rinsing Are Also Vital

In terms of flossing, once a day is typically recommended. While you want to ensure you’re removing plaque along the gum line, be cautious about flossing too harshly, as this can damage sensitive tissues. Rinsing after meals is also highly beneficial. If you’re out and unable to rinse, consider carrying a bottle of mouthwash for this purpose. Select a mouthwash that is alcohol-free —which can cause dry mouth — for the best results.

Taking a real interest in the dental health of patients, Rachel E. Gold, DMD – Total Health Dentistry will help combat periodontal disease to maintain a bright, healthy smile for life. Schedule a dental exam in Cold Spring by calling (859) 441-1230 today. You can also access a list of common questions to prepare for your first visit by visiting their website.

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