The quality and properties of your drinking water play a crucial role in your family’s health. It’s important that you understand some of the necessary minerals and factors that can affect the pH level of your water, so you can be sure you’re drinking only the best. Below, Hano Naka in Honolulu, HI, shares three benefits of alkaline drinking water, so you know why it’s a good idea to ensure your home water treatment includes this important factor.

Alkaline Drinking Water Is Important for These 3 Reasons

1. Extending Your Life Span

A study found that mice who drank alkaline water lived longer than their peers. The rodents also aged less; results that may suggest that people who consume alkaline drinking water can also reap the benefits of living longer and looking and feeling less like their actual age.

2. Reducing Acid Reflux

Stomach acid plays a key role in helping your body digest food. However, in some situations, the pH levels in your gut can become too acidic, leading to reflux and heartburn. Alkaline drinking water can help restore your natural acid levels and make it easier to avoid the discomfort and pain that comes from heartburn and reflux.

3. Improving Energy Levels

Another study also found that alkaline water can increase the level of oxygen in your blood. This has many benefits, including giving you more energy and speeding up your metabolism. If you drink alkaline water before a workout or completing a difficult task at work, you may find you’re better able to compete and concentrate.

On top of these benefits, alkaline drinking water will help hydrate you, a crucial component in lubricating your joints, promoting healthy digestive habits, and keeping your body and mind in top shape. To learn how to alkalize the drinking water in your home, call Hano Naka at (808) 596-2555. Visit their website for information on their antioxidant water and water filtration installations.