Dardenne Prairie, Missouri
2682 Babble Creek Ln.
O'Fallon, MO 63368

How Can I Recover From Neck Pain Related to Whiplash? March 23, 2018

Dardenne Prairie, St. Charles
How Can I Recover From Neck Pain Related to Whiplash?, Dardenne Prairie, Missouri

If you’ve experienced whiplash, you know the ensuing neck pain can be tough to manage. Getting relief entails seeking out the right treatment, and O'Fallon Pain Relief Associates provides a range of options for patients experiencing discomfort in Missouri. Here’s a brief guide to help you effectively manage the symptoms.

Tips on Recovering From Whiplash-Related Neck Pain

How to Manage Your Discomfort

There are several steps you can take to manage the pain on your own until the injury heals. Rest is highly beneficial, as it allows your sore muscles to mend themselves. Just don’t rest too much: It’s best to resume at least partial movement after 24 hours to prevent stiffness from setting in.

neck painYou can also use over-the-counter products to manage the discomfort. If these are only partially effective, try ice and heat therapy as well. When applying an ice or heat pack, alternate 15 minutes on and 15 minutes off no more than six times a day. 

What Your Doctor Can Do

Those who are dealing with serious neck pain that refuses to dissipate on its own may need to seek treatment from a doctor. Physical therapy is often highly effective. A therapist can help you perform exercises and other activities that will keep your injured muscles flexible without causing further strain. A doctor may also utilize steroid injections to reduce swelling within the affected tissue and might prescribe pain management medications. Finally, qualified chiropractors offer safe treatments to reduce discomfort without any side effects. Some people use a combination of these methods to heal, so don’t hesitate to ask your physician what else they think you can do.

O'Fallon Pain Relief Associates in Missouri assists locals who are dealing with neck pain and other forms of discomfort. They provide physical therapies and pain management services and have a board-certified chiropractor on the team. When you’re in need of a one-stop shop to recover from a painful injury, turn to them. Learn more by calling (636) 978-3000 today. You can also visit the website.

Other Announcements, Events and Deals from O’Fallon Pain Relief Associates
How Can You Prevent Back Pain While Holding a Baby?, Dardenne Prairie, Missouri
Back pain can be caused by a vast number of circumstances. One often-overlooked activity that leads to strain and discomfort in the back is holding a baby. A phenomenon experien...read more
Top FAQ About Bulging Discs, Dardenne Prairie, Missouri
If you’ve been diagnosed with a bulging disc, it means a portion of the intervertebral disc is protruding past the edge of the vertebra. Bulging discs affect millions of people and c...read more
3 Little-Known Tips for Managing Lower Back Pain on Road Trips, Dardenne Prairie, Missouri
Road trips are popular in America, whether they’re done on vacation with a destination in mind or to simply travel and see the country. For those living with lower back pain, though,...read more
3 Ways to Relieve Daily Neck Pain, Dardenne Prairie, Missouri
A painful, stiff, or otherwise uncomfortable neck is an issue that many people will have to deal with at one time or another. According to the CDC, about 20% of women and 15% of men ...read more
5 Benefits of Spinal Decompression, Dardenne Prairie, Missouri
Millions of Americans have some form of chronic back pain. Fortunately, there is an effective, non-invasive solution to manage neck and back pain. Spinal decompression relieves ...read more