On March 17, many people will celebrate Saint Patrick’s Day. It’s been a celebrated tradition for years, including practices such as wearing green, drinking green beer, and eating green-colored foods. Sugary treats and green food coloring can be damaging to your teeth, however, and to avoid having to get any fillings done by a dentist, you may want to enjoy St. Patty’s Day treats in moderation.
What Is Saint Patrick’s Day?
Saint Patrick is the Patron Saint of Ireland, and though he wasn’t Irish-born, his strong love and dedication for the country, as well as his service as a missionary and clergyman, made him a heralded figure in Irish culture.
Though he didn’t wear green or participate in many of the activities we now associate with the holiday, the Irish Shamrock was a significant symbol that he often used as a metaphor to help explain the Trinity. Now, the holiday is Americanized, but it all originated to honor this esteemed saint of the nation of Ireland.
How Can You Keep Your Teeth Healthy & Enjoy the Holiday?
Saint Patrick’s Day celebrations are often a party to remember, but it is wise to practice moderation when you participate in some of the traditions. Go ahead and enjoy some green beer, traditional Irish fare, and shamrock-shaped treats, but use self-control and don’t overindulge.
It’s also a good idea to drink plenty of water before, during, and after your holiday partying; hydration will help you feel better and wash away sugar and harmful green dye that could result in a dentist visit. Reach for healthier green fruits and vegetables to fill you up and give your teeth a break. Finally, when you arrive home for the night, even if you’re exhausted, dentists recommend that you try to remember to brush and floss your teeth.
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