You want your children to have a fun summer while staying safe and healthy. But there’s more to consider than sunscreen and scraped knees. It’s important to consider what kinds of snacks you serve them, and your pediatric dentist can help. At BridgeView Dental Group, offering everything from emergency dentistry service to periodontal disease treatments in Kodiak, AK, the expert dentists have some suggestions to help you plan your kid’s diet in the warmer months.

3 Summer Snacks Approved by Pediatric Dentists

1. Carrots & Dip

Although kids may not always be enthusiastic about the idea of eating carrots, it’s good to get them used to healthier snacks like these. Baby carrots are portable, so kids can easily take them along on summer adventures. They don’t contain much sugar, so you don’t have to worry about this snack contributing to dental decay or periodontal disease. Best of all, eating them actually triggers the production of saliva, which helps to rinse away bacteria from the mouth.

2. Watermelon

You may not be able to keep your kids away from sweets entirely. If that’s the case, try to restrict them to seasonal fruits like watermelon. This will satisfy their sweet tooth without overloading them with sugar. Avoid stickier fruits like raisins, as the sugar from these snacks can easily coat their teeth.

3. Pretzels

If your children are craving something salty, opt for pretzels, not chips. Chips are starchy, and the starch can get stuck in teeth, attracting bacteria that eat away at enamel. Pretzels are a healthier option, as they match the saltiness and crunchiness of chips without the risk.

For more tips, schedule your child’s next cleaning with the pediatric dentists at BridgeView Dental Group, serving families throughout the Kodiak, AK, region. They’ll gladly answer your questions, ensuring your children have a happy and healthy summer. Contact them online or call (907) 486-3257 for more information.