Kailua-Kona, Hawaii
76-6225 Kuakini Highway Suite A102
Kailua Kona, HI 96740
(808) 326-2040

3 Anti-Aging Tips Every Person Should Follow March 13, 2018

Kailua-Kona,
3 Anti-Aging Tips Every Person Should Follow, Kailua, Hawaii

While growing older is inevitable, there are steps you can take to slow down the aging process of your appearance. David K Hiranaka, MD, DMD, is the leading cosmetic surgeon in Kailua-Kona, HI, offering a wide range of top-quality procedures. To help you achieve long-lasting effects and radiant skin, his staff shares some anti-aging advice that every person should follow.

Cosmetic Surgeon’s Guide to Slow the Signs of Aging

1. Stop Eating Sugar

Sugars and simple carbohydrates raise the body’s insulin levels and cause inflammation. As a result, this breaks down the collagen and elastin in the skin, increasing the effects of aging and exacerbating skin problems, such as acne and rosacea. You can help to control your blood sugar levels by avoiding processed foods and sticking with fruits that contain antioxidants.

2. Drink Plenty of Water

cosmetic surgeonWater is not only refreshing and essential to your health, but it can also delay the aging process. To maintain the body’s moisture levels, keep your skin glowing, and prevent the appearance of wrinkles and pores, it’s important to stay hydrated by drinking regularly throughout the day.

3. Protect Yourself From the Sun

Sun damage can speed up the signs of aging, as it causes spots and changes in pigmentation. Combat the effects by applying high SPF sunscreen on both the face and body, even on cloudy days. You should also wear protective clothing and sunglasses with both UVA and UVB protection.

While following the above tips will delay the effects of aging, there are also various procedures that help reverse age-related damage. To learn more about which treatments may be right for you, turn to cosmetic surgeon Dr. Hiranaka. His practice provides a wide range of solutions, from eyelid rejuvenation to laser treatments. Call (808) 326-2040 to schedule an appointment with the cosmetic surgeon or visit the website for more information about their full list of services. 

Other Announcements, Events and Deals from David K Hiranaka, M.D., D.M.D.
4 Skin Types & Proper Care Methods, Kailua, Hawaii
Understanding the type of skin you have will help you develop the right skin care regimen. Even with the best products, if you're not attuned to your specific skin care needs, y...read more
Dr. Hiranaka Voted Best of West Hawaii 2018, Kailua, Hawaii
Dr. David K. Hiranaka and his team have won “Best Facial & Body Treatments” for West Hawaii Today’s Best of West Hawaii 2018 awards. Their maxillofacial, cosmetic and reconstruct...read more
3 Treatments to Diminish Scars, Kailua, Hawaii
As your body heals from injuries or surgical procedures, you will likely experience scarring. While this process is natural, you may wish to reduce the appearance of these scars to r...read more
Laser Treatment for Hair Removal Dos & Don’ts, Kailua, Hawaii
If you’re bothered by your body hair, consider laser treatment for hair removal to prevent re-growth from occurring. Knowing what to do before and after treatment will impr...read more
3 Reasons to Consider Eyelid Surgery, Kailua, Hawaii
No matter your age, you likely want to feel youthful and confident. A bright and cheerful look starts with the eyes, which is why many people turn to cosmetic surgery to enhance this...read more