Oral hygiene is crucial to maintaining your beautiful smile, but it’s also important to your overall well-being. Developing an excellent oral care routine early on keeps your teeth and gums healthy, while also helping you avoid any costly trips to the dentist. There are a lot of ways to take care of your teeth, but what are the best methods? The dentists at Stadler Dental Care in Columbus, NE, are serving up the top three tips to keep your teeth in optimal shape.

3 Smart Ways to Take Care of Your Teeth

1. Brush, Brush, Brush

You probably already know how essential brushing your teeth is to your overall oral hygiene, but do you know how often, how long, and when the best times are to clean your pearly whites? Dentists recommend brushing your teeth at least twice a day for two minutes each time. You want to make sure you dedicate enough time to fully clean the entire surface of every tooth, in addition to your gums, cheeks, and tongue.

2. Flossing

In addition to brushing, flossing daily is also recommended to maintain the best oral hygiene. Most dentists advise patients floss at least once a day, but if you do each time you brush, you’ll be able to remove the most food and debris from your teeth. Also, it doesn’t matter if you floss before or after you brush, just make sure you find time to do it.

3. Professional Cleanings

One of the best ways to keep your oral hygiene in tip-top shape is by scheduling professional cleanings with your dentist every six months. Even with the best dental care, it’s a good idea to let a professional thoroughly clean and examine your teeth. This way, if there is some kind of problem developing, your dentist can start treating it early on before it evolves into something much more extensive.

If you are looking for a new dentist in the Columbus community, consider visiting Stadler Dental Care for your oral hygiene needs. The staff is knowledgeable, proficient and most importantly, compassionate. From preventative care like teeth cleanings to restorative work like crowns, this office provides a number of important services. To schedule an appointment call (402) 564-4093, or visit their website to learn more about available services.