An Orthopedic Podiatrist Explains the Best 3 Shoes for Flat Feet
The arch of the foot creates a natural cushion against wear and tear. As a result, if you suffer from flat feet and don’t have the proper support, you could be doing damage to other parts of your body. Certain shoes are capable of providing the support you need, which is why the orthopedic podiatrists at Podiatry Associates Of Rochester recommend their New York patients look for shoes that are well-suited to problematic arches.
Have Flat Feet? An Orthopedic Podiatrist Lists the 3 Best Shoes for You
1. Stability Shoes
When your foot lacks a good arch, you might pronate without realizing it. This means that your ankle will turn inward when walking or running, which can injure the knees and ankles. A stability shoe helps prevent ankles from turning inward, which is particularly important for runners in search of ways to improve their form.
2. Motion Control Shoes
Motion control shoes also help with pronation by adding a hardened layer of foam to the arch. This foam corrects improper ankle positioning while also helping to support flat arches from strain caused when running or walking. If you’d like more information on the right type of motion control shoes for your needs, speak with a foot specialist about possible choices.
3. Arch Support Shoes
In terms of arch support, lift is a vital concern. Certain types of shoes—including high heels and flip-flops—don’t offer any real lift to people with flat feet. Arch support shoes do, however, as they mimic the lift that would otherwise be provided by the natural arch of the foot. Look for shoes that advertise additional support when shopping.
As a leading provider of podiatric medicine, Podiatry Associates Of Rochester provides a number of effective treatments to local patients. They can also help you find the right shoes to address your specific condition, which is essential to maintaining your overall health. Visit the website for more information on their available services. You can also call (585) 342-8700 today to schedule an appointment with an orthopedic podiatrist in Rochester.
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