Anchorage, Alaska
12350 Industry Way, Suite 210
Anchorage, AK 99515

3 Dental Care Tips to Avoid Bad Breath March 13, 2018

Anchorage, Anchorage, AK
3 Dental Care Tips to Avoid Bad Breath, Anchorage, Alaska

Bad breath is a common and embarrassing problem, which originates from the gums and tongue. While it can be caused by a number of different reasons, there are a few steps you can take to keep your breath smelling fresh. The dental care professionals at Huffman Family Dentistry in Anchorage, AK, are here to discuss a few of the most effective ways to prevent bad breath.

How to Avoid Bad Breath

1. Brush Your Tongue

In addition to brushing and flossing your teeth, you should also brush your tongue to remove any of the food residue buildup in the folds. You can also purchase a tongue scraper, which is designed to apply pressure across the surface of the tongue to remove bacteria and dead cells.

2. Rinse With Mouthwash

dental careThere are various types of mouthwashes on the market designed to kill the bacteria that cause bad breath. Rinsing your mouth out twice a day will help kill germs, as well as freshen up your breath. If you don’t have mouthwash, you can also use plain water that can remove some of the food particles caught in the gums and teeth.

3. Avoid Certain Foods

Onions, garlic, and spicy foods are among the most common culprits behind bad breath. Even if you brush your teeth after consuming these foods, they can still enter the bloodstream and travel to the lungs, affecting your breath when you breathe out. It’s best to avoid these types of foods before social functions.  

If your bad breath is persistent, even with proper oral hygiene, it might be time to see a dentist, as this could be a symptom of an underlying issue. For the leading dental care practice in Anchorage, turn to the team at Huffman Family Dentistry. They provide a wide range of general and cosmetic dentistry services to help their patients achieve radiant smiles. Contact them today at (907) 345-7722 to schedule an appointment, or visit their website for more information about their comprehensive dental care offerings. 

Other Announcements, Events and Deals from Huffman Family Dentistry
Do's & Don'ts of Teaching Kids Proper Dental Care, Anchorage, Alaska
Proper dental care for your child begins in infancy when you wipe their gums with a clean, wet washcloth. It must be maintained throughout their life to avoid tooth decay, more
Do's & Don'ts of Dental Care for Pregnant Women, Anchorage, Alaska
While dental care is essential for every patient, it’s especially crucial for pregnant women. Moms-to-be might experience a variety of oral hygiene issues, including more
What Are the Benefits of Dental Implants?, Anchorage, Alaska
Patients have a variety of options for tooth replacement, including dentures, bridges, and dental implants. Implants are quickly becoming the favorite in dental care for a more
Why Is Flossing Important for Your Dental Care?, Anchorage, Alaska
Although flossing your teeth has long been revered as a healthy dental habit, people often wonder if this recommended technique is effective. However, dentists across the world more
4 Dental Care Tips for Seniors, Anchorage, Alaska
As people age, they endure more wear and tear on their teeth and gums. Elderly folks have an increased risk of dental health conditions, like gum disease, dry mouth, and tooth loss.& more