Concussions are a real danger for athletes at all levels. That’s why the urgent care staff at Orange Beach Walk-In Medical Care in Alabama emphasizes protecting kids when they’re playing sports. By taking these extra steps, you can be confident your child is protected so they can continue playing their favorite game without risking a brain injury.

3 Tips to Protect Your Children From Sports Concussions

1. Wear the Right Equipment

The primary line of defense against a concussion is the protective gear your child is wearing. Regardless of the sport, they should always have the right equipment. It’s important to make sure it fits comfortably, comes from a reputable brand, and has been tested against brain injuries. Taking the time to buy the right products will not only ensure your child remains safe, but will also help them avoid unwanted trips to an urgent care clinic.

2. Educate Them

It’s important for children to know what causes concussions. If they’re aware of how they happen, they’ll be able to avoid potentially dangerous moves when they’re playing. Whether on your own, with other parents, or with the coach, set aside time to sit the team down and explain concussion safety alongside the proper rules of the sport. The likelihood of anyone getting a concussion will be significantly reduced if everyone is playing safely.

3. Encourage Training

While any athlete can suffer a concussion, training and conditioning can drastically lower the chances. Strengthening the neck and shoulder muscles will help your child’s body absorb impacts better, and general training will prevent other injuries. At home, emphasize a healthy diet and staying hydrated, which will enhance their overall wellness. 

The urgent care staff at Orange Beach Walk-In Medical Care wants your child to safely enjoy their favorite sports, so make sure to add concussion protection to your game day protocol. For other medical needs, you can turn to their clinic for pediatric care and family medicine services to ensure everyone stays healthy. Call (251) 964-7425 today to speak with their staff, and visit their website to learn more.