Although essential oils have been used for pain relief and relaxation for centuries, they have only become a major point of interest in popular Western culture over the past decade. While therapeutic oils should never substitute professional medical care, they can help minimize symptoms in between treatment. For example, people with bunions might have temporary relief with the help of essential oils. Simply mix a few drops of the oil into a basin of warm water and soak your feet for 20 to 30 minutes. 

Which Essential Oils Should You Use on Your Bunions?

1. Lavender

Lavender smells wonderful and is believed to possess powerful anti-inflammatory properties. If you notice your bunion swelling up, you might want to apply a bit of lavender essential oil to your foot cream. As an added benefit, the plant’s soothing smell also tends to help people unwind and de-stress.

2. Peppermint

Peppermint is known to have an abundance of health benefits due to its anesthetic, antiseptic, and anti-inflammatory properties. In addition to serving as an excellent bunion remedy, peppermint also works well to reduce arthritic pain and swelling in some individuals. Due to its potent nature, you should always dilute peppermint essential oil with water, moisturizer, or a liquid oil like avocado, grape seed, or rose hip before application.

3. Eucalyptus

Eucalyptus oil is often used to treat conditions like congestion and sore throats. Thanks to its antibacterial and anti-inflammatory properties, it also works well to combat bunion swelling, pain, and redness. You can use eucalyptus on its own or mix it with another beneficial essential oil.

4. Lemon

While lemon won’t directly minimize pain, it’s an excellent addition to any essential oil mixture for your feet. It has a crisp, delicious smell that most people love, and it also is known to possess antibacterial and antifungal properties. While you work on healing your bunions, lemon can help you maintain clean, fresh-smelling feet.

5. Chamomile

Chamomile is thought to relax the mind and body. Its sedative properties likewise help soothe the joints, muscles, and bones. To attain a bit of bunion relief and relaxation, dab a few drops where you feel pain.

Remember that while essential oils can provide temporary relief, if you experience painful or life-altering bunions, you need to seek the support of a medical professional. The experienced foot specialists at Centers for Foot & Ankle Care can provide the individualized support you need. The podiatrists specialize in helping those with bunions and other foot conditions live well again. To find a location near you, visit their website.