Many aches, pains, and stressors are related to the seasons; and, as the seasons change, they dissipate or reappear. Fortunately, many of these issues can be combated with a massage. Even if you don't visit your local spa regularly, it's a wise decision to schedule a seasonal massage. Take a closer look at how they can benefit you, below.

Why You Should Schedule a Seasonal Massage

One of the biggest benefits of a massage is the pain relief. This quality is particularly beneficial when colder weather is approaching because it often causes old injuries or arthritis to flare up. If you experience pain that's associated with weather changes, you can help avoid the issue by choosing a massage that targets your problem areas before the ache occurs.

Massages can also help reduce inflammation. While it's often associated with injuries or chronic pain issues, inflammation is also a cause of common cold- and allergy-related issues, like sinus pressure and headaches. You can help reduce the chances of experiencing these symptoms by asking your masseuse for movements and essential oils that reduce inflammation and even congestion.

A massage can also help you reduce your seasonal-related stress. From Thanksgiving to New Year, the constant onslaught of festivities that fill up fall and winter can be overwhelming. Fortunately, a massage can help you prepare and repair your body from these stressful situations by relaxing your muscles and reducing the stress hormones in your body.

Scheduling a seasonal massage helps you transition from season to season with ease, but it's vital that you choose a spa that offers high-quality service. Rejuvenation Salon & Spa is known throughout the Greater Juneau, AK, area for providing exceptional service to their clients. From eyebrow waxing and chemical peels to pedicures and massages, you can expect a comfortable, relaxing atmosphere every time you enter the door. Browse their offerings online and schedule your massage by calling (907) 790-3362.