Massages deliver a number of mental and physical benefits, but these advantages are only experienced to the fullest extent when performed by an experienced professional. There are many masseuses to choose from, some of whom specialize in different types of treatments. To ensure you find the perfect fit for your needs, do a bit of research before booking an appointment.

Next time you’re on the hunt for the perfect place for massages, take a moment to consider these tips:

• Learn About Different Types: There are a few main types of massages offered at most spas. The Swedish technique employs the use of long, gliding strokes and firm pressure on the muscles. Deep tissue is used to treat the connective tissue and can release knots and tension. If you lead an active lifestyle, you may enjoy the latter, as it can aid in relieving minor discomfort and chronic issues. In either case, find a therapist who can perform the style best suited to your needs and preferences.
• Ask Questions: When you call the spa to schedule a session, feel free to ask questions to help inform your decision. You should ask whether the masseuses are licensed and insured and what you can expect from a typical session. They may also explain additional options, such as the use of hot stones or oils. Additionally, feel free to ask whether the services will be performed by a male or female massage therapist.
• Check for Reviews: One final way to ensure you’re choosing a reputable facility is to look for reviews. Check sources like Facebook to find out if other clients were satisfied with their services and whether they’d recommend any particular package or treatment. Yelp is also a good source for checking reviews online.

When residents of Juneau, AK, want the best place to receive relaxing, soothing massages, they turn to Rejuvenation Salon & Spa. Offering a broad range of services and packages to suit every individual’s unique needs, this team will leave you feeling pampered and revitalized. To book your appointment, call (907) 790-3362, or visit their website to learn more.