Pregnancy is an exciting time as you prepare for your little one to enter the world. At the same time, it can take a serious toll on your body. Fortunately, seeing a chiropractor regularly will help you find relief from aches and pains. The team Mid Rivers Chiropractic helps pregnant women in St. Peters, MO, feel their best and explains how they do so below.

The Physical Challenges of Pregnancy

During pregnancy, your spinal curvature becomes more exaggerated, which causes the angle of your abdomen and pelvis to change. Without proper care, these alterations can take a toll on your muscles and joints. As a result, some women experience symptoms like tension, muscle spasms, and sciatica. In addition, due to the increased pressure from your baby’s weight, your spinal discs may begin to shift out of alignment. If you have any of these symptoms, schedule an appointment with a trusted chiropractor.

How a Chiropractor Will Help

When you visit the chiropractor, you will receive specialized, medicine-free support that will ease inflammation and pain associated with your shifting spine. During your visit, the chiropractor will gently adjust the spine to its optimal positioning for both you and your baby.

In addition to relieving pain, chiropractic care may ease nausea symptoms and reduce labor time. In fact, according to the American Pregnancy Association, chiropractic care may even minimize the need for a cesarean delivery.

To improve your physical well-being during each trimester, seek the help of Mid Rivers Chiropractic for expert, personalized care. They’ve provided holistic, medication-free care to the St. Peters community for more than 40 years and will assist you throughout your pregnancy. Visit their website to learn more about what the practice can do for you, and schedule an appointment with a chiropractor by calling (636) 279-1400 today.