Sports injuries can occur at any time, and whether you’re a casual jogger or professional athlete, you can’t afford to be sidelined for too long. Sports rehab offers many options for recovery, and the staff at Broeg Chiropractic & Nutrition Center in Florence, KY, want to answer a few common questions they receive about it. This will ensure you know what options are available, as well as what to expect throughout therapy and recovery.

Sports Rehab FAQs

What Does Sports Rehab Treat?

Sports injuries can range from a twisted ankle to severe injuries requiring surgery and physical therapy. Sports rehab addresses these with a specialized approach. Because athletes depend on their joints and other sensitive areas for optimal performance, sports rehab focuses on not only restoring movement, but also enhancing the ligaments, tendons, and muscles, so you can return to your activities in full form.

What Is the First Visit Like?

Initially, you’ll sit down with a rehabilitation specialist to discuss your injury. They’ll ask about it, take a careful look, and may have you perform some low-impact movements, so they can diagnose the severity. They’ll also want to know about the types of sports you play, so they can personalize the recovery plan to your needs. Once everything is understood, they’ll begin walking you through a course of action for future sessions.

What Treatments Will I Receive?

Every injury is unique and demands personalized recovery. Your rehabilitation specialist may use a combination of stretches and strength-building exercises both in the office and at home. They may also prescribe visits to other specialists like a chiropractor for further treatment. Sessions can vary in length and can also include recovery therapies like icing, massage, or whirlpool treatments to reduce inflammation and manage pain.

How Long Does Recovery Take?

Depending on the severity of the injury, you may only need a few sessions, or you may need several months’ worth. It all depends on how quickly your body responds to the rehab. Also, it’s not simply about recovering, but also prevention. Even when motion is restored, the injury site is weak, so you may receive additional therapy to strengthen it. It’s always best to take your time, and gradually, you’ll develop a recovery timeline based on your progress.

If you need sports rehab services, turn to the staff at Broeg Chiropractic & Nutrition Center. They offer a variety of rehabilitation services, including chiropractic care, and are dedicated to helping patients recover safely and quickly. Call (859) 525-2020 to schedule a consultation, and visit the website and Facebook page to learn more about this practice.