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What Makes the Acai Berry Such a Healthy Food? February 27, 2018

Honolulu, Honolulu
What Makes the Acai Berry Such a Healthy Food?, Honolulu, Hawaii

Seeking a healthy food as tasty as it is nutritious? If you haven’t tried acai berries, there’s no better time than the present. The grape-like South American fruit won’t just improve your well-being—it will also satisfy your taste buds at any time of the day. You can find a delicious dish with these berries at Honolulu, HI’s Egghead Cafethe area’s go-to brunch spot. The cafe serves up mouthwatering classics like pancakes, eggs, and breakfast sandwiches, along with a savory selection of smoothies and acai bowls to start your day off right. Below, the staff shares the impressive benefits of your new favorite fruit.

Assorted Health Benefits & Antioxidants

Widely recognized as a “superfood”, acai berries provide an array of health benefits. From reducing arthritis symptoms to aiding weight loss and improving your skin’s appearance, this is one power-packed berry. It also helps lower cholesterol, detoxify the body, and improve overall health. Loaded with antioxidants and heart-healthy fats, this healthy food works well with any diet plan.

healthy foodThe acai berry is available in many forms, so if you want to give it a try, you have your fair share of options. From indulging in the raw fruit itself to enjoying it mixed in smoothies, ice cream, and acai bowls, there are many ways to get your fill.

What Egghead Cafe Has to Offer

More than just a brunch spot, Egghead Cafe is your go-to destination for Honolulu’s most mouthwatering acai bowls. Each serving is loaded with a hearty helping of the healthy fruit, along with banana, blueberries, strawberries, granola, and honey. Both locals and tourists alike have fallen in love with this decadent mixture, making the filling, flavorful treat a regular part of their diet routine. They also offer a popular smoothie full of this power-packed fruit. 

If you want a tantalizing taste of acai, head over to Egghead Cafe. The brunch destination has plenty of healthy food, including flavorful smoothies and acai bowls. With an assortment of flavorful options, you can also sample their one-of-a-kind pancakes, omelettes, Hawaiian coffee, and other island favorites. Visit the website to view the mouthwatering menu, stay updated on Facebook, or call (808) 591-0066 today!