When you spend your days caring for another person, it’s easy to get lost in their needs and stop taking care of your own. This is why caregivers often experience burnout after some time; they become exhausted and can even suffer from depression as a result. Visiting Angels offers a solution for this with respite care in Wayne, NJ. Learn more about it to decide if it could help you.
A Guide to Respite Care
What It Is
Respite care offers a break for overworked and overwhelmed caregivers. For a temporary period, caregivers can leave their loved ones in the hands of capable people, so they can focus on themselves. The length of the respite care is up to the caregiver.
They can drop off their loved one for an afternoon to go to a spa or a doctor’s appointment or for a week to go on a much-needed vacation. The care can be a one-time thing, but the best benefits come from a regular respite care. This is because caregivers need regular breaks and their loved one will get used to being in someone else’s care on occasion.
Why It Matters
Taking a break from the demands of elderly care, even for a short while, leaves a caregiver energized and refreshed. It’s vital for mental and physical health for someone to take time for themselves and do the things they love. Whether it’s simply relaxing at home, going out with friends, or going to the gym, people need that time.
Focusing on other relationships with friends and family helps prevent isolation and depression. Taking this time not only benefits the caregiver but their loved one, as the caregiver can provide better support if they are happy and healthy.
Caregivers should not see respite care as a luxury but as a necessity. Contact Visiting Angels at (973) 839-3761 to talk about their care options for your loved one. They offer home care and senior companionship services that can be adjusted to your schedule. Their range of services ensures that your loved one will get the attention they need.