As they age, many people find that their body is no longer able to detox from unhealthy eating, drinking, and lifestyle habits, leaving them feeling sluggish or irritable. In many cases, a natural colon cleanse can provide long-lasting relief. This is a simple process that removes unwanted toxins to boost your body. The key to getting the most out of a colon cleanse is reading your body’s signals that you’re due for one. 

5 Signs You Need a Colon Cleanse

1. Bloating 

Bloating is common but entirely unnatural for your body. In most cases, it is the body’s retention of toxins or material that cannot be digested properly. If you’ve noticed that your stomach feels “full” before you’ve eaten or that it feels hard to the touch, it’s time to schedule a colon cleanse to remove the blockage.

2. Irritability

An excess of toxins in your body is likely to result in a chemical imbalance that can translate in your brain as the feeling of irritability. If you’re sick of feeling sluggish and unwell, a colon cleanse may be what the doctor ordered. By clearing out toxins in your body, you can rebalance the chemicals in your brain. 

3. Constipation

Being constipated for a long period is a sure sign that you need some colon help. When you cannot pass a bowel movement comfortably for more than a day or two, the problem is likely more serious and should be monitored right away by a colon health specialist. 

4. Bad Breath

Many people assume that oral hygiene is the only factor that affects breath. However, those who experience colon trouble will often struggle with halitosis as well. If you have inexplicably odorous breath (even right after you brush and floss), your body is signaling that there is a deeper problem at hand. A colon cleanse will help keep your breath fresh. 

5. Inflammation 

Skin inflammation can be worrisome but is often directly correlated to a colon problem. Natural colon cleansing will clean out irritating bacteria from the gut so that your skin can thrive and glow. 

Are you ready to see how a gentle colon cleanse can improve your health and wellness? For those in Waialua, HI, a trip to M.O. Wellness Center is in order. For the last seven years, they have served as a pillar of the holistic community, offering a therapeutic approach to gut health. Whether you’re interested in hydrotherapy or a basic colonic, this group of natural health experts will show you how to care for your body. For more help, visit them online or call (808) 636-9004.