While many find a bowl of hot ramen comforting and delicious, did you know this classic Asian dish is also great for your health? Spicy ramen, in particular, uses hot peppers that contain capsaicin, which acts as an active component in bettering your overall health and wellness. In Honolulu, HI, the spiciest bowl of ramen is served at Junpuu and boasts so much more than impeccable, authentic flavor. Below are three ways the treat will keep you in good health.

The Health Benefits of Spicy Ramen

1. Cancer Prevention

The active ingredient in spicy ramen’s chili peppers, capsaicin, has been shown to inhibit the growth of breast cancer cells. It can kill off tumor cells in large numbers, or else slow the process of their division. Moreover, when combined with ginger root, as it often is in the soup, the capsaicin reduces the growth of lung cancer cells. 

2. A Metabolism Boost 

Spicy foods have long been revered for stimulating the metabolism and encouraging a higher temporary metabolic rate, which helps to burn fat and lose weight. In a recent study, a bowl of spicy ramen was shown to temporarily raise a patient’s metabolism by about 8%. If you’re looking for a tasty and easy way to rev up your fat-blasting potential, introduce more of this meal into your diet. 

3. Blood Pressure Support 

High blood pressure is a problem many Americans face, and the mainstream or fast-food options available often serve to worsen the issue. Instead, a bowl of spicy ramen can decrease blood pressure levels long-term. Capsaicin helps your vessels relax and fights inflammation. By eating a bowl weekly, you can dramatically lower levels, even if you’re predisposed to the condition.

Ready to excite your taste buds and nourish your body? Look no further than the spiciest bowl in Honolulu, HI. Junpuu is known for its authentic and flavorful ramen. After moving to the area in early 2000, owner Eiji Kato created a space where locals could enjoy classic Japanese cooking with a modern twist. If you’re ready to invest in both your health and your appetite, choose the best bowl on the island. Visit them online or reach out at (808) 260-1901.