In just a few short weeks, bathing suit season will be upon us, and the best way to get in shape is with personal training from Body Unique in Brooklyn, NY. Their expert team of trainers will help you keep your eyes on the prize while ensuring your health and wellness are maintained.
At Body Unique, you’ll quickly realize you’re in the care of the pros. Brian Flynn, owner and fitness coach, was recently named one of NYC’s best personal trainers by the New York Post, who lauded him as a “powerhouse” and recognized him for his unique approach to sessions, each of which “begins with a series of movements to ‘reset the breathe and open the hips, ankles, and thoracic spine.’”
Brian and his team have seen great outcomes with the people they train by developing individualized and realistic plans for diet and exercise. With the team at Body Unique on your side, fitness feels good: They give you just the right amount of push to motivate you and keep you coming back for more.
That’s why now is the time to consult their team to help you develop your own sustainable fitness program that will leave you proud of your body not just this summer but for years to come. With their holistic approach to fitness, you won’t just look good; you’ll feel good.
To learn more about their services or sign up for a free 60 minutes fitness success session, visit Body Unique online or call them at (718) 369-2500 to schedule a meeting with one of their trainers.