Brushing is a staple of healthy dental care, but, if you aren’t doing it correctly, you aren’t getting all of the advantages. To truly clean your teeth, the staff at Wheeler Family Dental in Chesterfield, MO, advises that you need to follow several dentist-approved tips and techniques. Bacteria hide in many places, and brushing and flossing properly ensure you get them all and keep your mouth healthy.

3 Tips for Brushing Your Teeth Correctly

1. Choose the Right Brush

Using the right tools is imperative to ensure you’re brushing correctly. A preferred toothbrush should be soft bristled for most people, as harder versions can damage teeth if you’re too aggressive. The head should also be small enough to easily maneuver around your mouth and reach tight areas. You can also explore electric toothbrushes, but speak with your dentist first, especially if you have sensitivity or other existing issues.

2. Brush at a 45-Degree Angle

Many people brush flush with the surface of their teeth. This can be ineffective since your teeth are not perfectly flat. Bristles might not reach all of the surfaces, especially the crevices, so always hold your toothbrush at a 45-degree angle. This will let you attack two surfaces at once and thoroughly clean each. You should also brush gently along the gumline to remove any bacteria or plaque.

3. Work Out to In

It’s best to be precise when brushing your teeth, and the out-to-in method is best to follow. Begin by brushing the outer surfaces of your upper and lower teeth. Then, do the same with the inner surfaces, followed by the chewing areas. Finish this by brushing your tongue to keep your breath as fresh as possible. This method pushes all of the bacteria to a single space where it’s easy to rinse and remove.

Proper brushing goes a long way in keeping your teeth healthy, and a dentist at Wheeler Family Dental can help. They offer a variety of services, including general and cosmetic dentistry, and will work with you to ensure you maintain a healthy smile. Call (314) 576-3737 today to schedule an appointment with a dentist, and visit their website to learn more about their treatments.