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Going to a day spa for a well-deserved massage after a busy work week is one of the best decisions you can make. The professionals at The Fountain Spa in Ramsey and Hackensack, NJ, also agree. This is because, while body treatments such as facials and massages aid in relaxation, they are also good for your health. If you’re still contemplating your visit, below, the team at The Fountain Spa gives some more information on what a day spa is and how it can help you.

What Is a Day Spa?

A day spa is a place that provides services that are dedicated to helping you relax and improve your health. Most facilities include treatments such as massages, facials, hair care, and nail care. It is also common for places like these to have a whirlpool room where guests can wind down in their own time.

Day Spa

What makes a day spa unique is that you do not have to stay overnight to receive your treatment. You can choose to stay for 30 minutes or even a few hours depending on how much time you have. This is great for people who lead busy lifestyles. 

How Can a Day Spa Help You?

Other than relaxation, which is an immediate effect of getting a treatment at a day spa, there are many other benefits that come along with your visit. If you are dealing with muscle pain or arthritis, a massage or a dip in a warm whirlpool can help to relieve some of your discomfort. A massage can also improve blood circulation and stimulate your lymph nodes, which improves your immune system. 

All in all, a trip to the day spa not only helps you to relax, but it also improves your health. For services you can trust, don’t hesitate to contact The Fountain Spa. Whether you want to unwind by yourself or have a well-deserved day of relaxation with your friends, the staff there will help you achieve your wellness and rejuvenation goals. For more information on their services, visit their website, and call (201) 327-5155 to schedule an appointment today.

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