Typically linked to an inner ear problem, vertigo is a condition that causes symptoms of dizziness and disorientation—even when you are standing still. While this problem can limit your quality of life and leave you feeling out of control, there are many ways to combat it—including physical therapy. Providing comprehensive rehabilitation services in Warsaw, NY, Step by Step Physical Therapy explains how noninvasive treatments can help minimize vertigo symptoms and restore balance.
Physical Therapy for Benign Paroxysmal Positional Vertigo
Benign paroxysmal positional vertigo (BPPV) is one of the most common forms of the condition. It occurs when calcium carbonate crystals within the ear become dislodge and interrupt the movement of fluid between canals. This interruption causes the ear to send false signals to the brain, resulting in loss of balance and a spinning sensation.
If you suffer from BPPV, physical therapists can help using a special technique known as the Epley maneuver. During this therapy, you will remain in a seated position as your specialist gently turns your head and body to certain angles. Through the force of gravity, these motions help guide loose crystals back to the area of the ear where they should be and eliminate symptoms within a single session.
Physical Therapy for Other Causes of Vertigo
Even if vertigo is not related to loose ear crystals, physical therapy may still be beneficial. When chronic vertigo impairs your brain’s balance center, specialists can utilize vestibular rehabilitation therapy (VRT) to restore your natural abilities. Depending on your symptoms, VRT can take about six to eight weeks to complete.
During VRT, your therapist will customize exercises to address specific symptoms you’re having and retrain your brain to better compensate for balance issues. Common exercises include head and eye movements to stabilize gaze, as well as balance training. If certain movements induce dizziness, you might also practice habituation—a technique that exposes you to those movements so your body can develop a better response.
Given that physical therapy for vertigo is highly personalized, it’s important to work with professionals who are familiar with the condition and can offer custom treatment plans. If you’re a patient living in Warsaw, NY, you can find this high level of care at Step by Step Physical Therapy. This rehabilitation center is staffed by trained specialists who understand various vertigo techniques—and how to employ them gently. Get more information on these services online or call (585) 786-8700.