You may have control over your allergies at home, but if you’re like most people, you spend just as much time at work. The workplace can trigger many allergies, and the staff at Allergy and Asthma Specialty Center/Masood Ahmad, M.D. in West Chester, OH, want to help you manage yours. Once you’ve seen an allergist and have identified what you’re allergic to, you can then take proper steps to ensure you have them under control around the office. If you experience common allergy symptoms throughout the day, read on to learn how to gain relief.

3 Tips for Achieving Allergy Relief at Work

1. Regulate Airflow & Ventilation

Allergens enter easily through open windows and spread via the HVAC system. This can leave you constantly bombarded, but there are steps you can take to mitigate the effects. Keep windows near you closed, and ask your office manager to check air vents and filters. It’s also helpful for them to clean the system regularly, so bring up the issue if you experience reactions.

2. Clean Regularly

Whether it’s a cubicle or private office, you need to clean regularly once an allergist has determined what you’re allergic to. As dust and other materials build up, they can become a constant nuisance. Even if you have an office cleaning staff, take matters into your own hands and clean surfaces near you from time to time. Achieving allergy relief will make the effort worth it.

3. Avoid Clothing Storage Areas

Many employees hang their coats and outerwear in designated spaces. These areas quickly become a locus for all manner of allergens, as pollen, pet dander, and more all travel with their owners. They’ll immediately attach to your clothing, so keep your jacket in your own area.

If you’re dealing with constant allergies, turn to an allergist at Allergy and Asthma Specialty Center/Masood Ahmad, M.D. They offer comprehensive allergy testing and treatment services, as well as asthma treatment to ensure you achieve relief from anything you’re allergic to. Call (513) 777-7097 today to schedule an appointment and visit their website to learn more about their practice.