Are you waking up in the morning feeling exhausted with a sore throat, headache, or excessive daytime sleepiness? Do you notice yourself waking at night choking or gasping for air? You may be experiencing obstructive sleep apnea, a condition that affects your breathing while sleeping. Our professionals at Coryell Memorial Healthcare System in Gatesville, TX, are well-versed and knowledgeable when it comes to identifying and treating this condition. If you’ve recently been diagnosed with sleep apnea, here are three treatment options we recommend.

Continuous Positive Airway Pressure

One of the most common treatments for sleep apnea is a continuous positive airway pressure machine. With this, you wear a mask that constantly infuses air into your nose and throat. This pressurized air allows the throat to remain open and does not collapse. A side benefit is that snoring disappears as well. CPAP machines are recommended for individuals with the entire spectrum of sleep apnea—mild to very severe. A variation of CPAP, called BIPAP (a two pressure device), can be used for people with central and obstructive sleep apnea or very severe obstructive sleep apnea.

Dental Appliances

These products are specialized mouth guards you wear while sleeping. They help hold the lower jaw in place, while also preventing the tongue and upper airway muscles from collapsing. These oral appliances are recommended for mild-to-moderate cases of sleep apnea or if you cannot use a CPAP machine.

Weight Loss

According to research, 80% of individuals with sleep apnea are overweight or obese. When you visit your doctor for treatment, most will recommend trying to lose weight if you are above the ideal range. If you do lose weight, most medical professionals have noted a decline in sleep apnea symptoms and snoring. We offer several options to assist you with weight loss here at Coryell Medical Clinic.

If you are struggling with sleep apnea, seek treatment so it doesn’t impact other aspects of your overall health. At Coryell Memorial Healthcare System, we have the professionals you need to get the treatment you deserve. To learn more about our team and services, call our office at (254) 865-2166 or visit our website.