From Grandma to your youngest child, everyone in the family will benefit from sipping more fluoridated tap water. In fact, professionals say patients with access to water enriched with this mineral require fewer dental restorations and spend less money on oral health care. Before you buy bottled water, dentists recommend helping the environment and your oral health by simply heading to your kitchen faucet.

Dentist-Approved Advice: The Link Between Fluoridated Water & Oral Health

What Is Fluoride?

Fluoride is a naturally occurring mineral found in air, soil, rocks, and water that promotes dental health. Tooth enamel contains calcium, phosphate, and magnesium, which are susceptible to decay from acid-producing bacteria in the mouth. Fluoride interacts with these elements to form a substance called fluoroapatite, which helps prevent erosion. The teeth and bones in the mouth absorb about half of the fluoride in tap water. 

Adults Need Fluoride, Too

Previously, dentists and scientists alike focused on the benefits of fluoride for children, whose developing teeth tend to be especially vulnerable to cavities and decay. As it turns out, fluoridated water benefits adults most of all. However, regardless of your age, it can’t hurt to enjoy a cool glass of H₂O from the tap.

Further Research

The World Health Organization recognized water fluoridation as an effective method to boost oral health. Several studies conducted from as early as 1945 to the present day demonstrate fluoridated water significantly reduces the presence of dental cavities among people who drink it.

To boost your oral health, drink fluoridated water and head to your dentist on a regular basis. The friendly team from Dental Clinic of Onalaska in Wisconsin loves to help locals maintain bright, healthy smiles. To learn about how the family dentist will help you, visit the practice online. You may also call them at (608) 783-3341 for Onalaska or (608) 534-6195 for Trempealeau.