Is Flu Season getting you down? There are some recommendations that may seem simple – but, they work. Here are some that are easy:– wash your hands frequently, - get extra sleep, – drink plenty of water and teas, – eat soups and stews which are easy for your body to digest and warming to your system - and take a good multivitamin and extra vitamin C with meals.
Most of my regular patients have avoided getting sick. They are doing the things I mentioned above, but have also been having acupuncture treatments to boost their immune system. If they start to feel the very first signs of illness they call right away for a visit when I may also give them some Chinese herbal formulas to help them avoid getting really sick.
Acupuncture and Chinese medicine is great to help you stay healthy and avoid weeks of being sick in bed or the need to take antibiotics. It can be your secret weapon. Call for a complimentary consultation to see how I can help you or visit our website for more information.