Modern technology provides countless benefits, but some of the most popular devices have at least a few major drawbacks. For example, digital eye strain is common among those who stare at screens all day, and wrist pain is likely if you type on anything but an ergonomic keyboard for an extended period. If left untreated, these symptoms can lead to serious conditions like computer vision syndrome and carpal tunnel syndrome. Since typing is such an integral part of modern life, consider the following chiropractor-approved guide to carpal tunnel syndrome.
A Chiropractor’s Guide to Carpal Tunnel Syndrome
Carpal tunnel syndrome arises when the nerve in the carpal tunnel is compressed. This nerve is located in the wrist, and when it is inhibited, chronic or sporadic numbness and tingling from the fingertips to the forearm can result.
If you experience wrist pain that only arises after typing for a while, it is unlikely you have carpal tunnel syndrome. However, you can still benefit from visiting a chiropractor for a comprehensive diagnosis. The pain could be triggered by any number of issues, from poor posture to a lack of wrist support.
If the median nerve remains compressed without any kind of medical intervention, permanent nerve and muscle damage can result. Fortunately, there are plenty of ways to treat carpal tunnel syndrome, and the earlier you seek treatment, the less invasive it will be.
Depending on the severity of the condition, effective approaches might include taking frequent breaks from activities that cause wrist pain, applying heat or ice when symptoms flare up, receiving upper spinal adjustments, wearing a wrist splint, taking non-steroidal anti-inflammatory drugs, receiving corticosteroid injections, or undergoing surgery.
If you suffer from hand, wrist, or forearm pain and think you may be developing carpal tunnel syndrome, turn to Mid Rivers Chiropractic in Saint Peters, MO. Their skilled team is proud to offer quality chiropractic treatment for all kinds of conditions, including sciatica, extremity pain, and herniated discs. Visit their website to learn more about the unparalleled service they provide, or call (636) 279-1400 to make an appointment with a chiropractor today.