Thanks to advances in modern dentistry, braces are no longer the hassle they once were. Whether you choose metal or clear braces, it’s important to take good care of your teeth straightening technology. Here are a few essential steps for ensuring you don’t struggle with your dental health.

3 Braces Care Tips

1. Watch What You Eat

Not all foods mix well with braces. Sticky foods, such as caramel or gum, can get stuck in braces. Meanwhile, tough foods like crunchy carrots or apples can damage the brackets and break the wiring. Avoid these items and chew with your back teeth whenever possible.

2. Practice Good Oral Hygiene

Brush twice per day, ideally with a soft-bristle electric toothbrush. Then, rinse your mouth with water and mouthwash that contains fluoride. Although it can be difficult to floss around metal braces, this step is essential to nixing bacteria and bits of food, preventing gum disease

3. Follow Orthodontics Aftercare Instructions

 When you were prescribed braces, your dentist may have recommended another orthodontic device. Whether it’s rubber bands or headgear, use it as instructed! Failing to do so can prolong your treatment. It’s also essential to wear a retainer after you get your braces removed to ensure long-term results. 

If you’re wary of caring for metal braces, speak to your dentist about the option of clear options. Aligner trays like Invisalign® are difficult to detect and can be removed when you’re eating food or cleaning your teeth.

In addition to these tips, visit your dentists for regular cleanings. For top-quality orthodontics care in Honolulu, look to Hawaii Orthodontist. They treat patients of all ages with cutting-edge services, from braces fittings to orthodontic surgery. You’ll enjoy state-of-the-art care in a welcoming and relaxing environment. Get to know their team online, and schedule an appointment to discuss your needs by calling (808) 947-3737 today.