In the past few decades, the popularity of acupuncture therapy has continued to increase, according to national statistics from the Centers for Disease Control and Prevention. Spaulding Chiropractic in Chillicothe, OH, explains that patients enjoy the myriad health benefits it offers without having to worry about invasive treatments or side effects. If you’re curious about how this natural approach could enhance your quality of life, the team highlights a few major advantages of acupuncture.

How Acupuncture Can Enhance Your Health

1. Relieve Pain  

Natural pain relief is one of the greatest reasons people seek out acupuncture. If you’re suffering from a muscle ache, a professional will stimulate the right pressure points to relieve tension and improve comfort. Nerve stimulation also encourages the release of endorphins, a hormone associated with pain relief.  

2. Soothe Stress  

By relaxing muscle tissues, acupuncture helps alleviate physical sources of stress. Research has also suggested that certain pressure points may be able to lower the body’s production of stress hormones, which may help reduce feelings of anxiety or depression.

3. Lower Blood Pressure

Studies indicate a possible link between acupuncture and improved circulation. Specifically, pressure point stimulation is thought to enhance blood flow, and in turn, improve the body’s absorption of nutrients and oxygen carried in the blood. Smoother circulation can also have a positive effect on hypertension.

4. Ease Stomach Troubles

Pressure points in the wrist and underarm area are believed to have a strong connection to the digestive system. Stimulating these areas through acupuncture is shown to have a beneficial effect on stomach problems, including nausea and vomiting.

5. Alleviate Insomnia

One medical review found that—compared to no treatment at all—acupuncture can help individuals overcome insomnia and achieve a more restful sleep. This study suggests that the treatment promotes the production of a specific amino acid that helps support quality sleep. However, this benefit may also occur due to the combined effects of stress and pain relief.

To experience the full range of physical and mental health benefits that acupuncture offers, it’s important to work with a trained specialist that understands the complex art of pressure point stimulation. Drs. Joe and Brandy Spaulding of Spaulding Chiropractic provide custom treatment within a comfortable, relaxing environment. Visit their website to learn more about the services they provide, including nutritional counseling, massage therapy, and chiropractic adjustment. Call (740) 775-1900 to schedule an appointment today.