As an Eastern approach to medicine, the shiatsu massage approaches illness and other health problems with a holistic view. For many people, this type of massage offers a variety of tangible benefits while also encouraging relaxation. To do this, a practitioner uses their thumbs and fingers on pressure points to balance energy pathways in the body, making this technique different from most Western massages. To better understand what you can gain from your treatment, consider the following benefits.

5 Conditions Shiatsu Massage Can Remedy

1. Constipation

When applied to the abdomen, this type of massage can stretch and pull the region’s muscles to help them relax. In fact, it even boosts relaxation of the intestines, effectively relieving constipation.

2. Stress

As a non-invasive type of therapy, shiatsu can promote a relaxed and calm feeling in most individuals. As a result, it can reduce stress, tension, depression, and anxiety.

3. Chronic Pain

With techniques that include gentle tapping, kneading, and stretching, practitioners can also relieve chronic pain. This is because shiatsu improves blood flow and increases the release of pain-relieving chemicals from the brain.

4. Arthritis

Arthritis is typically caused by inflammation of body tissues, particularly in the joints. When the massage technique is applied to the hands and feet, improved circulation in the area can reduce pain caused by this issue.

5. Migraines

Finally, shiatsu can also help those who suffer from migraines. By relaxing the body and increasing circulation, this type of massage can prevent blood vessel spasms that lead to such severe headaches.

 

With so many medical benefits, it’s no wonder residents and visitors in Honolulu, HI, continually turn to the shiatsu massage experts at Aisen Chiryo Doin. Serving the community for more than 30 years, this practice prides itself on relieving pain and restoring the flexibility of muscle tissue. To schedule an appointment, reach out to them today by calling (808) 596-7354. You can also visit the website for more information.