If you’re considering an embryo transfer, you may have questions and concerns about the process. Having the right information can help assuage anxiety by giving you a clear idea of what to expect before and after the procedure takes place. The specialists at IVF Hawaii in Honolulu strive to keep their patients informed throughout each step of this process. Below, they offer a helpful guide to increase your chances of successfully starting a family. 

Before Embryo Transfer

While the viability of an embryo will typically depend on the health of the embryo itself and the health of the uterus, there are a few steps women can take to improve their chances of conception. For example, prior to the transfer, consider opting for genetic testing. This will help identify which embryos are the strongest and have the greatest chances of success. In the early stages, you can also opt to transfer blastocysts, rather than embryos, which will provide the health care professionals with more time to properly monitor development and take any necessary steps to increase the chances of a viable pregnancy. 

After Embryo Transfer

Once the embryo has been implanted, it’s crucial to put as little strain on your body as possible, as stress can impact the chances of conception. For example, refrain from vigorous physical activity, which can overwork your body. Instead, focus on gentle exercises, such as yoga or walking, that allow you to remain active without becoming fatigued. Additionally, avoid fad diets that claim to improve fertility—every person is different, and some of these diets may lack the substances your body needs to thrive. Instead, focus on a well-balanced mix of fruits, vegetables, lean proteins, and whole grains. 

If you’re interested in using embryo transfer to start a family, turn to the professionals at IVF Hawaii in Honolulu. These compassionate professionals offer a variety of infertility treatments, and they will work with you to find the right option for your needs. Speak with an infertility specialist today by calling (808) 538-6655. You can also access more information on their services by visiting their website.