While the chance to start anew is exciting, there are a lot of details to tend to during a move. Thankfully, there are steps you can take to address any anxiety that may result from this. Below are a few moving and storage tips to make the process a breeze.
4 Simple Ways to De-Stress the Moving & Storage Process
1. Eat Right
Diet has a significant impact on mood. If you want to feel calmer, snack on fruit and nuts and eat more vegetables. That said, however, if your ideal “comfort food” is a big plate of mac n’ cheese or something that’s not necessarily healthy, it’s okay to indulge in it—but make it worth your while. Don’t binge on food, but schedule time to really enjoy it. It’ll make your moving and storage experience a lot easier.
2. Drink More Water
Water is an essential component of a healthy diet. If you’re not sure how much you should be drinking, have a glass of water whenever you’re hungry between mealtimes, and always drink it during meals. By staying hydrated, you’ll be less prone to headaches and have a better sense of well-being during your move.
3. Create a To-Do List
Most moves need a to-do list anyway, but if you don’t already have one, start one now. Then, every time you remember something that needs to get done, add to it. Some people use several to-do lists for a move, while others just have one; in either case, keep your moving and storage lists together for easy reference.
4. Get Plenty of Sleep
You’ll make better decisions and feel stronger if you commit to getting regular sleep. Rest may feel more elusive during a move, especially if you’re prone to insomnia, so if you’re struggling to get much-needed shuteye, consider using sleep aids and taking other steps to ensure you get to bed on time.
Looking for a local moving and storage company in Kalispell, MT? Let Runnin’ Bear Moving & Storage help. They’re fully licensed, bonded, and insured, and offer you their 100% customer satisfaction guarantee. For more information, give the local movers a call at (406) 857-2327 or go online to learn more about their moving services.