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According to the American Dental Association, nearly 30% of the population doesn’t brush their teeth often enough. Therefore, it may surprise you that you can also brush your teeth too often. The experts at Pfeiffer Family Dentistry always emphasize good oral hygiene habits; here this dentist in Fort Thomas, KY, explains when brushing could harm your teeth.

4 Instances When Brushing Hurts Your Teeth

1. Brushing Too Often

There is such a thing as over-brushing, which is when you brush your teeth too often. Brushing your teeth more often than three times a day can damage the enamel on your teeth, because brushing can be abrasive to the surfaces. Brushing too often can also cause your gums to recede.

2. Brushing Too Hard

dentistWhen you brush too hard, you can damage your teeth and gums. It may be tempting to give both a good scrubbing, especially if you have been slacking with your oral hygiene. However, exerting too much pressure when you brush can cause a lot of harm. Instead of scrubbing hard, you want to massage your teeth and gums with your brush.

3. Using the Wrong Brush

For proper oral hygiene, the type of bristles you use matters. Dentists recommend a soft toothbrush that is bendy to allow you to reach below your gums and clean your teeth without damaging them.

4. Brushing Too Soon

You may be tempted to run and brush your teeth right after eating a big dinner or unhealthy snack, but it’s actually better to wait a little bit. If you brush while you still have acidic food in your mouth, the abrasive action of brushing and toothpaste combined can cause more harm than good. It’s best to wait 15 to 20 minutes after eating until you brush your teeth.

If you have any questions about proper oral hygiene, you should discuss them with your dentist at your next appointment. The staff at Pfeiffer Family Dentistry always takes the extra time to educate their patients on taking care of their teeth and gums. They offer complete dental care for patients of all ages, including root canals and teeth whitening. Visit their website to learn more or call the office at (859) 441-1900 to make an appointment with the dentist.

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