Make 2018 the Year of You! If you’ve resolved to trim down or tone up, you’re in good company; a lot of Americans use the New Year to implement habits that contribute to general health and wellness. Since maintaining your teeth, tongue, and gums is an essential part of maintaining your overall health, why don’t you make a few resolutions to improve your oral hygiene, too? Your favorite Cincinnati dentist office can help. Below, the friendly team at Lowitz & Meier shares a few ideas to get you started.

A Dentist Office Shares 3 New Year’s Resolutions That Will Help Your Oral Health

1. Floss Every Day

Flossing daily is essential if you want to avoid dental issues like decay and gingivitis. Most dentists will remind their patients of the importance of flossing at every exam; however, the American Dental Association found that just 40% of Americans heed their dentist’s advice and floss every day.

Perhaps more alarming, researchers also found that 20% of Americans never floss. If you fall into the same category as those who only do it on occasion—or never all—resolve to floss every night before bed in 2018. 

2. Save for the Cosmetic Procedures You Have Always Wanted

Although getting porcelain veneers or undergoing teeth whitening can be life-changing, dental insurance providers rarely cover voluntary procedures. If there is a cosmetic dentistry procedure that you have always wanted, but you do not have the disposable income to get it, review your budget. Depending on the total cost of the procedure, and the amount of money you can save monthly, you may be able to achieve the smile you’ve always wanted before 2018 ends.

3. Visit Your Dentist Every Six Months

Schedule your professional teeth cleanings for 2018 now, and make a note of the appointments in your phone or calendar. If you know the exams are already scheduled at your dentist office, you don’t have to worry about forgetting to make them, and you are much less likely to skip out on them.

If it has been more than six months since your last dental exam, or you want to get on an easy-to-remember routine of cleanings every January and June, turn to Lowitz & Meier. As a private practice, they strive to provide exceptional care. Check out their website to learn more about the quality dental care they are happy to provide patients of all ages or call (513) 521-8900 to schedule your first cleaning of the New Year at their dentist office.