Honolulu, Hawaii
320 Ward Ave. , #101
Honolulu, HI 96814

3 Reasons Red Light Therapy for Athletes Is Great for Injury Healing December 22, 2017

Honolulu, Honolulu
3 Reasons Red Light Therapy for Athletes Is Great for Injury Healing, Honolulu, Hawaii

Muscle tissue injuries are one of the most common sources of aggravation for athletes. Regardless of the sport, these issues can sideline performers for extended periods while they wait for their muscles to recover. Although heat, ice, and rest have long been the de facto prescription for healing, there is a new type of therapy that can help athletes come back quicker and stronger. According to the team at Body Fix in Honolulu, HI, red light therapy is one of the best ways to promote injury healing.

Why Athletes Should Choose Red Light Therapy for Injury Healing

1. Gives Your Muscles the Proper Fuel

Muscle healing starts on the cellular level, which is why red light therapy is so effective. Mitochondria are the building blocks that are responsible for expediting healing time. However, they have high energy demands. Light therapy gives them the stimulation needed to kick into action and start the healing process.

2. Helps Prevent Fatigue

injury healingFatigued tissue is a common source of muscle injuries. Strained muscle fibers hinder athletic performance and are more prone to breaking down. Light therapy promotes mitochondria, antioxidant, and heat protein production—all of which are critical for relieving oxidative stress and reducing inflammation.

3. Aids in Muscle Growth

When muscles tear and or are otherwise stressed, regeneration becomes important. Red light therapy aids in muscle function and growth, which can quicken injury healing times. It gives your muscles the fuel they need to not only heal, but to take your game to the next level.

If you’ve sustained a muscle tissue injury, don’t sit on the sidelines. Contact the pain management and injury healing professionals at Body Fix to learn more about how red light therapy can help you recover. Call them at (808) 597-1110 or visit them online for more information on all of their services.  

Other Announcements, Events and Deals from Body Fix
What Is Inflammation & How Can Red Light Therapy Help?, Honolulu, Hawaii
Inflammation is one of the body’s physical defense mechanisms against infection. However, it can also be painful and, in the case of some diseases like arthritis, triggered exce...read more
What Causes Pimples & Which Acne Treatment Should You Use?, Honolulu, Hawaii
Acne affects nearly everyone at some point in their lives, most commonly teenagers, although some people experience mild acne well into adulthood. Many acne treatments are ...read more
How Can You Protect Yourself From Sun Damage?, Honolulu, Hawaii
Sunlight has plenty of benefits for the body, including increasing vitamin D production, improving mood, and boosting immunity. However, prolonged exposure to the sun is detrimental....read more
How Red Light Therapy Aids Sports Injury Healing, Honolulu, Hawaii
Near-infrared LED light therapy, commonly referred to as red light therapy, is popularly used to treat skin conditions, acne, and seasonal affective disorder (SAD). The benefits of t...read more
How Does Red Light Therapy Fade Stretch Marks?, Honolulu, Hawaii
Stretch marks can be unsightly and difficult to get rid of on your own, which is why many people are turning to red light therapy for treatment. According to the staff at Body Fix in...read more