How Goal-Oriented Physical Therapy Helps People Overcome Injuries
If you sustain an injury in an accident or while playing a sport, you might see a chiropractor for treatment. During the initial appointment, the practitioner will assess your condition and create a goal-oriented plan for physical therapy to alleviate pain and restore your range of motion. Here, the pain management professionals at O'Fallon Pain Relief Associates in St. Charles County, MO, explain how this approach to care works.
3 Ways Goal-Oriented Physical Therapy Helps Patients Recover From Injuries
1. Reduces Pain
After a chiropractor diagnoses your condition, they will develop a plan which consists of both short- and long-term goals. In the short term, they want to reduce your pain and control joint pain and inflammation. They may use a variety of techniques including electrical stimulation and physical therapies to achieve these objectives.
2. Restores Full Function
The long-term goal of physical therapy is to restore full function to the injured joints and muscles. This is why chiropractors and therapists develop treatment plans that involve a series of exercises that gradually increase in difficulty. As you recover, you can begin to strengthen the injured muscles and heal the surrounding soft tissue until you can move without experiencing pain.
3. Prevents Future Injuries
In addition to treating the symptoms you have now, as well as the underlying condition, chiropractors also focus on injury prevention. As you rehabilitate and strengthen the affected muscles, you will learn techniques for moving without adding strain to the body, minimizing the risk of reinjury. The practitioner may also provide advice on weight training and nutrition to strengthen your body even more.
To learn more about how goal-oriented physical therapies can help you recover from an injury, turn to the team at O'Fallon Pain Relief Associates. Their range of treatment options will help you regain muscle function and feel like yourself again. Call (636) 978-3000 to schedule an appointment, and visit their website for more information about their services.
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