A headache can hit you whether you’re preparing for a business presentation or traveling. Instead of reaching for medicine, you can visit your chiropractor for long-term headache relief. Located in Wisconsin Rapids, WI, the chiropractors of Stoiber Chiropractic  have the skills to alleviate your headaches. Below, they explain how a trip to their office can minimize your chances of battling a headache.

How a Chiropractor Can Provide the Headache Relief You Need

What Are the Most Common Types of Headaches?

Tension headaches, experienced by many people, don’t affect vision or impact daily life; but, they can be caused by factors like hunger, anxiety, sleep deprivation, and posture. Cluster headaches are easily identified by the one-sided pain they inflict. Their causes are similar to those of tension headaches.

On the other hand, migraines are characterized by an intense throbbing pain and various other symptoms, including vomiting, temporary vision loss, and strong sensitivity to light. They’re usually caused by stress, diet, and muscle tension.

What Are Some Forms of Headache Relief?

For tension headache relief, make a conscious effort to get enough sleep and improve your overall health by eating well and drinking more water. The same can be said for cluster headaches. You can also massage your temples. Since migraines are the most debilitating, you might want to try over-the-counter medications, such as aspirin, or lay down in a dark room and try to sleep. Minimizing stress should be your priority.

How Does a Chiropractor Provide Headache Relief?

If you seem to be a hotbed for headaches, a regular visit to a chiropractor is one of the only ways to prevent future headaches. Headaches are connected to muscle tension and the alignment of your spine. As a result, a chiropractor can perform an adjustment that brings your spine back into place and releases any accumulated muscle tension. Since posture can affect headache frequency, a chiropractor can also teach you exercises to improve it.

Whether you experience chronic headaches, back pain, arthritis, or a sports injury, a chiropractor can use various skills and techniques to customize treatment to your pain areas. The chiropractors at Stoiber Chiropractic understand how frustrating and bothersome it can be to experience a headache. Give them a call at (715) 424-8000 to schedule an appointment for relief. Visit their practice online to learn about their impressive expertise on headache relief.