People who go to the dentist for regular cleanings are often accustomed to standard lectures about dental hygiene and flossing. But the family dentistry professionals at Nizich Family Dental, based in Juneau, AK, notice that many people don’t understand the importance of flossing. In fact, 32% of Americans don’t floss at all. Below, they share a few reasons you should practice this essential oral health technique.

Dentist Explains Why You Should Floss Regularly

1. Plaque Develops Quickly

If you decide to skip a few days in your oral hygiene routine, you allow the bacteria between your teeth to solidify. Remember that teeth have five surfaces — the top, front, back, and two sides. Bacteria accumulates on those two sides and can become stuck to your teeth after just two days, leading to bad breath and sensitive teeth.

2. Bleeding Will Stop

Some people dread flossing their teeth because it causes their gums to bleed. This occurs because the body sends blood cells to fight off infections. When you floss regularly, there won’t be any bacteria in those areas, so your body won’t need to send blood cells. As a result, the experience becomes more comfortable over time.  

3. Improves Your Health

Oral health is linked to the rest of your body’s well-being, as gum disease can make stroke, diabetes, and heart disease more likely. Not only does flossing prevent bacterial buildup from leading to gum disease, but it can also reverse several harmful symptoms.

Flossing regularly provides many benefits — and the expert dentists at Nizich Family Dental offer the guidance necessary to keep you healthy. With a dedicated team, these experts use the latest technology and techniques to provide quality care. To schedule an appointment, call (907) 789-7001 today. Visit their website for more information on their dental services.