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Many recent articles are touting new technology and modern business initiatives like standing desks and meetings. However, these progressive movements are ignoring the unfortunate long-term effects of standing all day. The chiropractors at Mid Rivers Chiropractic in St. Peters, MO, discuss the negative implications of continuous standing and how to alleviate these issues.

Chiropractors Explain Negative Effects of Standing All Day

Standing & Heart Disease

chiropractorsIn a study published by the American Journal of Epidemiology, those with occupations that require them to stand all day are twice as likely to develop heart disease than those with sedentary jobs. This is because when you stand for a number of hours, blood pools in your legs. That makes it harder to circulate blood through your body and back up to your heart. The strain is linked to causing cardiovascular disease over time. This has led many scientists to believe standing for long periods can be just as bad for your body as sitting for long periods.

How to Develop Healthier Habits 

The best way to avoid the adverse health effects of standing all day is getting exercise and receiving regular chiropractic treatment. Your chiropractor can help you develop a fitness regimen, and physical therapy can help you develop healthy habits and teach you exercises you can utilize both in sessions and at home.

Whether you have a sedentary occupation or stand all day at your job, don’t let back pain keep you from living your best life. Contact the professional chiropractors at Mid Rivers Chiropractic in St. Peters, MO. They provide a wealth of treatments for patients to treat a variety of issues, including back pain, sports injuries, and sciatica. Check out their full list of services online or call (636) 279-1400 for more information.

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