Whether it's avocados or açaí berries, there always seems to be a new food craze promising magical health and energy benefits. But there's one kind of food group that’s always been recognized as a healthy choice with major benefits: Organic greens. Balanced Green Superfoods, a superfoods blend company based in Pleasant Hill, OR, shares a few of the top reasons to eat organic greens below.
Top 3 Benefits of Eating Organic Greens
1. Source of Fiber
Organic greens and "supergreens," as dense, flavorful green vegetables are sometimes called, are excellent sources of fiber. Fiber is one of the most important nutrients for good colon health, and promotes healthy bowel movement. In addition, fiber works to lower cholesterol, and even regulates blood-sugar levels. It’s a multifaceted nutrient with an array of benefits.
2. Tissue Healing Properties
Organic greens are known to help tissue recovery and healing. The chloroform in greens stimulates tissue growth, helping wounds heal faster. Greens also have anti-inflammatory properties. When swelling is reduced in wounds, it speeds up the healing process.
Organic greens are high in antioxidants, substances that support heart health and help protect cells from toxic chemicals. Antioxidants have even been shown to lower the risk of infections and some forms of cancer.
Balanced Green Superfoods LLC has used a superfoods blend developed over 25 years to perfect its protein powders, protein shakes, and supplements. This superfoods blend includes a distinctive mix of raw organic, dairy-free ingredients. Balanced Green believes in supporting a healthy community, which is part of why they try to keep their prices affordable for everyone. Led by a husband-and-wife team and serving the West Coast since 2013, Balanced Green sincerely believes in health products that improve quality of life. Visit their website to watch some of the company's impressive testimonials, or call the team directly at (541) 600-6731.