Cavities are one of the most common dental issues that face patients today. In fact, a whopping 91% of adults ages 20-64 in the United States have had some sort of dental decay. However, if you put off going to the dentist and leave a cavity untreated, you could develop a tooth abscess, infection, or even lose your tooth. The tooth experts at North Bullitt Family Dental in Shepherdsville, KY, believe everyone should be informed about the dangers of plaque and tooth decay, so here are some cavity facts they want you to know, some of which may surprise you.

4 Things Your Dentist Wants You to Know About Cavities

1. Sweets Aren’t the Only Foods That Cause Cavities

If you have received numerous crowns and bridges, you may think your sweet tooth is to blame. However, sweets aren’t the only culprit when it comes to developing cavities. Any food that clings to your teeth — such as dry cereal, chips, or even mints — can cause you to develop cavities. That’s why dentists recommend flossing and brushing twice a day to help lift those leftover food particles from your teeth.

2. Your Age Puts You At Risk

The National Center for Health Statistics reported that once Americans hit 65, the number of adults that have tooth decay increases from 91% to 96%. This implies that age is a mitigating factor when it comes to tooth decay. This is because tooth enamel weakens with age and it can be more difficult to prevent breakage, chips, and bacteria, even with regular brushing.

3. A Single Cavity Costs $2,000 Over Your Lifetime

One study indicated that if a 10-year-old has a cavity filled, that same filling will cost the patient over $2,000 by the time he or she reaches the age of 79. The cost increases in conjunction with the number of fillings. Therefore, if you practice good oral hygiene, you could be saving thousands of dollars over the course of your lifetime.

4. A Well-Balanced Diet Can Help Prevent Cavities

Staying hydrated and eating a well-balanced diet of non-starchy vegetables and fruit can help keep your teeth and gums healthy. Also, keep up with your regular visits to the dentist to ensure that you are in good dental health.

Many people will get cavities over the course of their lifetime, but there are many more things you can do to prevent them to maintain a healthy smile. North Bullitt Family Dental offers various general dentistry services that you can view online, which are representative of their commitment to your dental hygiene and oral health. Give them a call at (502) 955-1606 to learn what you can do to prevent cavities today.