Many families sit and bow their heads in prayer before they begin to eat a meal. Have you ever thought twice about your pre-meal prayer, though? While this is an age-old practice, do you know why it exists and how it started? If not, take some time to reflect on what this nightly tradition really means.

Why Is Saying a Prayer Before Meals Customary?

Who Is the Prayer For?

In any Christian church, prayer is encouraged as a means of communication and showing gratitude for the many blessings received every day. Praying before you dig into dinner is not only for you and your family, but it is also a gift to God. In the Bible, there is more than one occurrence of Jesus and his apostles giving thanks and praise to God before sitting down at the table. Saying a prayer with the people you love is a wonderful way to reflect on the things you are grateful for and celebrate the blessings in your life.

How Should I Pray?

There is no right or wrong way to perform a prayer before a meal. Whether you sit silently by yourself and speak with God about the blessings in your life or you hold hands around the table with your friends and family, your prayer will be heard. The goal behind this practice is simply to connect with God and take a moment in your busy life to be still and grateful for the warmth, safety, love, and support in your life. 

Interested in learning more about prayer and how it can impact your life? Attend an upcoming worship service at Prince of Peace Lutheran Church in Honolulu, HI. This community of devoted Christ followers welcomes all members into their church with open arms. The congregation invites people from all walks of life to participate in service and strengthen their relationship with God. For more information, visit them online or give them a call at (808) 922-6011.