Although coping with a loved one’s death can be difficult at any time, this is especially true during the holiday season. According to the caring, compassionate funeral services specialists at Arndt Funeral Home in Rochester, NY, people often grieve when reflecting on precious memories of time spent with deceased family members during the holidays.

Below, the funeral services professionals share a few suggestions to help make the holidays less emotionally taxing after a death:

• Honor the Departed’s Memory: To make the holidays easier for everyone, you might be tempted to avoid talking about the deceased family member. Not acknowledging the death could cause more harm than good. Instead, turn the time with the bereaved as a celebration of life. To honor the dearly departed, set a place for them at the dinner table with a candle or photo of them on the place setting. 
• Remember to Socialize: Grieving can be a very isolating experience, reducing your desire to be around others. While coping with death during the holidays, remember to socialize. Interacting with others at work events, family get-togethers, and additional functions will help elevate your mood.
• Don’t be Afraid to Ask for Help: From accommodating kids’ winter break schedules to hosting out-of-town family, the holiday season is often busy for many people. If the death recently occurred, tackling these tasks can be overwhelming. Don’t be afraid to ask friends for help. Loved ones will be more than willing to pick up kids, go grocery shopping, and do additional chores to make the season less stressful. 

If you have experienced a death in the family, the professionals at Arndt Funeral Home will handle the funeral arrangements so you have time to grieve and provide advice to help you heal. To discuss the touching tributes they’ll create for your loved one, call the Rochester funeral home at (585) 225-6350 today, or visit the team online for a complete breakdown of the funeral services they provide.